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Inattentive ADHD in Women Many women suffer for years prior to being diagnosed with ADHD. When they do, it can be like an epiphany. The symptoms can change with hormonal changes. Women may notice that their symptoms get worse when they are experiencing menstrual cycle or during pregnancy. Women also have the ability to accept their ADHD traits, which leads to depression. This can make it harder to get diagnosed and treat their ADHD. Causes Women with inattentive ADHD are often not diagnosed until adulthood, at which point their problems begin to affect work or school as well as personal relationships. This is due in part to gender biases in both clinical settings and in the perceptions of parents and teachers who are less likely to recognize ADHD symptoms for girls than boys, even when the symptoms are evident (Ohan and Visser 2009). Inattentional ADHD can cause women to forget important dates, forget deadlines, and lose track of time. They also have trouble prioritizing their tasks, organizing their thoughts or making plans for the future. They might be unable to focus on conversations and can easily be distracted by external stimuli or internal thoughts and daydreaming. These signs can lead to poor performance at work or at school, leading to a low self-esteem. Friends, family members and colleagues often misunderstand women who have inattention ADHD. Their frustration with their symptoms can lead to confusion and mistrust and can result in tensions in relationships. They are often dismissed by others as sour or irrational. This can lead to a feeling of being misunderstood. Women who have inattention ADHD also experience a range of emotional problems that include anxiety and depression. These issues can be exacerbated by fluctuations in hormone levels that occur during the menstrual cycle and pregnancy or perimenopausal. At these times, hormone levels of estrogen decrease and progesterone levels rise, which can exacerbate ADHD symptoms. External factors can also contribute to inattentive ADHD for example, the chaos of your home or a work life without a clear structure. Women who suffer from inattentive ADHD can have difficulty staying on track and can get behind in their work, which can lead to feelings of being unworthy and low confidence. They may also have a harder time accepting criticism or negative feedback which can further degrade their confidence and cause them to avoid social interactions. Women with inattention ADHD have a greater tendency to struggle with creating and maintaining romantic relationships. They are more likely to have depression or anxiety and can be especially sensitive to rejection, which could make them more reluctant to take a risk with a romantic relationship. This can cause isolation, which can also contribute to depression and anxiety. Signs and symptoms Most women with undiagnosed ADHD suffer from low self-esteem while trying to manage the disorder. They may become depressed by comments from other people that they are negligent, forgetful, or aloof. They may develop unhealthy coping strategies like excessive drinking or drugs. They might also resort to non-suicidal forms of self-injury such as cutting, burning or scratching. Symptoms of ADHD can affect relationships at work, school, and other activities. Women and girls with ADHD are more likely to be misdiagnosed as having anxiety or depression. This is due to the fact that many of the symptoms of these disorders are similar with the symptoms of ADHD. Women who are not diagnosed with ADHD might also have mood swings that make them appear anxious or depressed. These symptoms can be caused by major life changes like marriage, beginning an entirely new job or having children. Inattentional inattention that is not diagnosed ADHD in adults is also common, and can be mistaken as bipolar disorder or borderline personality disorder. These symptoms include trouble concentrating and a feeling of despair or sadness and difficulties coping with stress and criticism. In conjunction with poor time management, these signs could cause difficulties at school or at work, and lead to difficulties with family and friends. Attention-deficit ADHD can lead to problems with coping skills in women and girls, including procrastination or a tendency of underestimating how long the task will take (timeblindness). They may have difficulty keeping track of their schedules and appointments, easily lose or misplace items and are susceptible to jump between tasks. They may also have issues with impulse control. This could include making decisions impulsively or interrupting others. Women with undiagnosed ADHD should be aware of their symptoms and seek assistance. They can seek help from their primary care physician or a mental health specialist. In addition they can improve their coping skills employing methods of organization, like making lists or planning ahead. They can also engage in physical exercise, which releases neurotransmitters that increase concentration and attention. It is also an excellent idea to split the household and caregiving duties with their partner or other support network, so they are not overloaded by chores or other errands. Treatment Treatments for ADHD symptoms usually involve therapy and medication. Drugs that stimulate the brain, such as methylphenidate and amphetamines can help reduce the ADHD symptoms of inattention. There are also nonstimulant medications like atomoxetine. Behavioral therapy is a great way to help with the emotional and organizational aspects of ADHD. Some therapists use cognitive behavioral therapy (CBT), which teaches people to change negative thoughts and behavior as well as offer individual therapy for self-esteem and emotional control. Support groups can help those with ADHD connect with other people who have the condition and share tips for managing symptoms. For some women, a diagnosis of inattentive ADHD is difficult to accept. They may think that their troubles result from the lack of discipline or poor parenting, and this may impact their self-esteem. They might also feel embarrassed and ashamed because they are unable to maintain their school schedule or work. ADHD symptoms can be made worse by hormonal changes such as those that happen during menstrual cycle and pregnancy or menopausal. This makes it more difficult to cope with emotional symptoms like mood swings and irritability. These symptoms can cause relationship problems because of how they are perceived by other people. Women with inattention ADHD often have difficulty maintaining an orderly home life, and this can cause issues at school or at work. For adult add women Iam Psychiatry , they could not remember important appointments or pay bills late. They might have issues organizing their work or school supplies, and they may have difficulty completing tasks. They might have trouble understanding the boundaries of social interaction and may interrupt others while they talk. These issues can lead to conflicts in relationships and can affect women's overall sense of self-worth. Many women who suffer from inattention ADHD are hesitant to seek help. They might think that their problems aren't serious enough to require attention, or that they should be able to “pull themselves up by their bootstraps.” They might also be afraid of the stigma that comes with being diagnosed with ADHD, which can make them less likely to seek treatment. Women who have untreated ADHD can be depressed or suicidal. They can also resort to unhealthy coping behaviors like alcohol or substance abuse which can cause health problems and other issues, like self-injury that is non-suicidal (NSSI), which includes burning or cutting. Self-Esteem Women with ADHD are often suffering from feelings of inadequacy and constant stress. This can make it more difficult to identify and explain the symptoms and seek treatment. It is also common for women to cover up their symptoms or devise compensatory strategies to hide their symptoms from others, particularly as they get older. Masking can lead to problems at work or school and may affect relationships. Research shows that women with ADHD are at a higher likelihood of experiencing sensitivity to rejection and having difficulty finding an employment. These experiences can reinforce negative thoughts that lead to a lack of confidence and difficulties with interpersonal relationships. It is important that women suffering from ADHD receive a correct diagnosis and treatment. It's also crucial to have a therapist or therapy professional who is knowledgeable of the unique challenges females and girls face with the disorder. As women and girls grow older, they could be confronted with cultural and societal expectations that place the majority of parenting and household duties on them, and differ from the expectations placed on fathers. These pressures can trigger anxiety and depression and result in a chaotic and chaotic home with unfinished projects, as well as a reluctance for girls and women to ask for assistance. It is also common for females suffering from ADHD to experience symptoms that are related to adolescence and puberty, and also to experience premenstrual dysphoria. The fluctuation in hormone levels can make these symptoms worse, and they might be misinterpreted as other problems like anxiety or mood swings. Women suffering from ADHD typically experience an absence of awareness of their condition, and they're less likely to receive treatment than men. Because of this, they have a higher rate of negative consequences as adults which include unemployment, relationship problems and substance use. They are more likely than men to be misdiagnosed and go undiagnosed for the rest of their lives. This gap could be closed by increasing awareness and advocacy efforts to help health professionals, teachers and parents recognize the symptoms of ADHD for women and girls.